A t some point or another, every person with a uterus wonders which one is better: tampons, menstruation cups, or pads? Well, in short, the answer is that it depends on each person. While some people may get rashes from using pads, others prefer them to be the only sanitary product they feel comfortable with.
Which one should you switch to? Let’s take a deep dive into each product, and who they’re best for.
Tampons
Contrary to popular belief, tampons are not a new product. They have existed and been sold since the 1930s, and most young people prefer to use tampons.
Tampons are very comfortable to wear. One doesn’t have to worry about them falling out, or about doing sports while wearing a tampon. Tampons also provide better hygiene, most people feel like it makes them stay cleaner. You can swim with tampons. There is neither any smell nor any sort of visibility that you’re wearing a tampon. They’re also compact, so you can easily take them with you wherever you go. Due to their size, it’s easier to dispose of them as compared to pads. Also, you can wear whichever underwear you want, no matter how revealing.
However, there’s some chance that wearing a tampon may increase your chances of getting TSS. Some people may also find that tampons are a little difficult to wear. Changing them is a game of luck and chance because you can’t really see when they’re full, and tampons aren’t eco-friendly either. In some rare cases, tampons may leave residue inside the vaginal canal when they are being removed. This is very rare and usually does not lead to infections.
Menstruation Cups
This might be shocking to find out, but menstruation cups have actually been around for the same time as tampons. However, they were not as common as other products but are growing increasingly popular now.
Cups can be reused again and again, so they are quite eco-friendly. Plus, they typically last almost a decade with a good amount of care, so you won’t be spending your money every month on tampons or pads. Meaning, cups are quite budget-friendly, even though they may seem like a lot of money upfront. You can wear cups for longer periods of time, often up to half a day.
Unlike pads and tampons, you don’t need to rush to the bathroom to change your cup every few hours. While pads can sometimes allow bacteria to grow, cups keep your vaginal pH in check. They also have zero smell, so if you’re looking for a clean option, cups are it.
However, inserting a cup takes practice, and sometimes can even be a little painful, especially for those who have not had sexual intercourse. Also, cleaning is something you can only do at home. Sterilization isn’t a process that can be done in a public bathroom. Emptying your cup can also be a messy process, although this depends on your experience.
Pads
Sanitary pads are one of the oldest forms of dealing with periods. Arguably, they are one of the most common products, especially in developing countries.
Sanitary pads/napkins are quite easy to use. There’s no insertion involved, so anyone can use a pad in no time. They are also readily available at most pharmacies and shops. They are convenient to use and store, and you can easily keep one in your bag for emergencies (or to lend to someone else). Pads have many varieties, so you can get scented pads, non-scented pads, differently sized pads, and different thicknesses too. Sanitary pads are also very affordable in the short term compared to the other two options.
However, not all pads are made of cotton, and other synthetic materials may irritate the skin and cause rashes. Scented pads in particular have been known to mess with the pH of the vagina and cause health issues and severe cramps. Sanitary pads need to be changed frequently and may cause a very bad odor if they aren’t.
Pads aren’t good for the environment either, as the materials used take a long time to biodegrade. If you want to be discreet while using sanitary products, pads are not helpful, because their packaging is very loud. Also, if you’re a swimmer, you will not be able to swim with pads. Performing most other sports will also be uncomfortable because pads often pool sweat.
So, now that you know about all three products, which one is better: tampons, menstruation cups, or pads? The final verdict is entirely on you to decide. Tampons are a good choice for young, active people, pads are a good choice for older people with a lighter flow, and menstruation cups are a good choice for those who have long working hours or heavier flow as well as people who want eco-friendly options.
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